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I Like It Raw!
When it comes to your fruits and veggies always choose fresh, raw or hardly cooked. Raw fruits and veggies contain the most nutrients and also require more calories to digest! Many say its too expensive to eat healthy and that … Continue reading
Posted in chadds ford pa, diet, farmers market, fit for life, fitness, get slim, health, healthy, lose weight wedding, nutrition, obesity, weight loss, weight management
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