Tag Archives: media pa

I Like It Raw!

Posted on August 3, 2011 by Fit For Life Personal Training Studio

When it comes to your fruits and veggies always choose fresh, raw or hardly cooked. Raw fruits and veggies contain the most nutrients and also require more calories to digest! Many say its too expensive to eat healthy and that … Continue reading →

Posted in chadds ford pa, diet, farmers market, fit for life, fitness, get slim, health, healthy, lose weight wedding, nutrition, obesity, weight loss, weight management | Tagged , , , , , , , , , , , , , , , | Leave a comment

Rose Tree Media Boot Camp Launches April 26th!!

Posted on March 30, 2011 by Fit For Life Personal Training Studio

Many, if not all of you, have said to me at some point in the past, “If only Fit For Life was closer,  I would love to work out there!”. If you are you ready to get fit, have fun, and … Continue reading →

Posted in boot camp, bridal boot camp, fit for life, fitness, get fit, get slim, Uncategorized | Tagged , , , , , , , , , , | Leave a comment