Category Archives: bridal boot camp

Boot Camp Media Starts July 12th!!!

Posted on July 6, 2011 by Fit For Life Personal Training Studio

Sign up for Rose Tree Park Boot Camp Starting Tuesday July 12th at 6:30pm!! Stop And Be Honest With Yourself, How SICK And TIRED Are You Of Struggling With.. Your clothes not fitting the way they should Trouble spots that … Continue reading →

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Rose Tree Media Boot Camp Launches April 26th!!

Posted on March 30, 2011 by Fit For Life Personal Training Studio

Many, if not all of you, have said to me at some point in the past, “If only Fit For Life was closer,  I would love to work out there!”. If you are you ready to get fit, have fun, and … Continue reading →

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Banish Flabby Arms

Posted on October 19, 2010 by Fit For Life Personal Training Studio

Think it’s impossible to turn your saggy underarms into sleek, toned arms? Time to change your thinking and tone up your triceps! Do you dread wearing sleeveless evening gowns? Wish your swimsuit covered your arms down to your elbow? Fear … Continue reading →

Posted in boot camp, bridal boot camp, chadds ford gym, chadds ford pa, crossfit, curves, diet, fit for life, fitness, get fit, get slim, health, healthy, lose weight wedding, nutrition, obesity, pilates, safe, strength, weight loss, weight management, yoga, zumba | Tagged , , , , , , , , | Leave a comment

But The Scale Hasn’t Moved…

Posted on October 8, 2010 by Fit For Life Personal Training Studio

Just A Number Don’t give up on your workouts just because your weight isn’t going down. Your body is gaining muscle while losing fat—can’t you tell by the way your clothes fit?

Posted in boot camp, bridal boot camp, chadds ford gym, chadds ford pa, crossfit, curves, diet, fit for life, fitness, get fit, get slim, health, healthy, lose weight wedding, nutrition, obesity, pilates, safe, strength, Uncategorized, weight loss, weight management, yoga, zumba | Tagged , , , , , , , , , , , | Leave a comment